This retreat is for women who want to learn how to enjoy life in balance & bliss, free from restriction, negative self-talk and abundant stress. If you want to learn how to eat for your unique body type, balance your hormones naturally, move in a way that you actually enjoy and fully recharge your body and mind, this is the weekend for you!
Ticket Price Includes: Lodging, meals, drinks, snacks, speakers, workshops and all activities! Enjoy daily movement, meditation, balanced meals (vegan and vegetarian options), workshops, and speakers nestled in the woods around the gorgeous Lake Arrowhead. And SWAG? ;)
Limited spots so snag your tickets TODAY!
**Split Payment Option Available**
What you get with your ticket:
All meals, snacks and beverages-- the idea is to demonstrate a life of balance so there will be a variety of delicious foods, beverages and light spritzers & wine with dinner. Learn tips & tricks from Jess on how to build a hormone balancing meal free from restriction and guilt!
Featured guest speaker, hormone health guru Candace Burch of Your Hormone Balance who will be flying in from Oregon JUST for this retreat! Enjoy a special "Hormone Happy Hour" and get the DL on common symptoms of a hidden hormonal imbalance and how they affect your body on a mental, physical and emotional level. Plus, you'll learn what you can do to get back in balance naturally!
Clean Living Consultant, Lauren Breiding, will be giving us the low down on endocrine disrupters found in everyday products and how you can begin switching to safer one step at a time.
Special guest, Dating & Relationships Coach, Carla Romo will help you define what self-care means in your relationship/dating/love life and teach your tools to better communicate and create boundaries that reflect self-care. Take your self-care routine to the next level!
Journaling, break-out sessions and daily movement and meditation! Rachel will guide you in several forms of movement to discover what works best for your unique body. From morning walks to short HIIT circuits and guided stretching, there's movement for everyone and the best part? You get to choose what you'd like to do!
SWAG & so much MORE!! Snag your ticket now...this retreat is going to sell out quick!
Arrive: Friday evening, 10/19 Depart: Sunday afternoon, 10/21
Early-Bird Pricing: $425 (Reg. $449)
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