Want deeper 1:1 support stepping into next level self?

With Jess Suchan

Turn your intention into lasting transformation. In our 1:1 coaching, we’ll create a roadmap that honors your unique body and blueprint—like optimizing your nutrition, syncing with your cycle and creating daily rituals that feel aligned and sustainable. You’ll get personalized guidance, mindset tools, and a clear path forward to build confidence, balance your hormones naturally, and step into the version of you who trusts herself fully.

Does this sound like you?

  • You want to build unshakable confidence and self-worth without relying on external validation or the next wellness trend.

  • You want to ease hormonal symptoms like PMS, fatigue, painful periods or migraines — and/or release weight in a way that honors your unique body, blueprint, and lifestyle.

  • You’re ready to sync your health, success, and manifestations with your menstrual cycle (or your unique bio-individual rhythm).

  • You are over people-pleasing and saying “yes” when your body is screaming “no.”

  • You want to trust yourself again — to make aligned choices and actually follow through on your desires so you can step into the woman you’re meant to become.

  • You’re done with restrictive lifestyle habits (i.e. fad dieting, rigid routines, all-or-nothing mentality) and you’re ready for a more abundant and sustainable approach.

  • You would like to adopt a mindful eating practice and romanticize your daily rituals so you feel more connected to your mind & body.

  • You want to be a clear energetic match for your next level — and take the bold, beautiful action to get there.

  • You want support formulating healthier habits in a realistic and sustainable way so you can reach your goals and up-level your life!

1:1 Partnerships Include:

  • Bi-weekly coaching sessions to anchor your goals, elevate your mindset, and activate aligned action.

  • Unlimited Telegram voice + text support between sessions for in-the-moment coaching, accountability, and reflection.

  • Guided breathwork and meditation journeys to regulate your nervous system, reconnect with your intuition, and embody self-trust. I am a certified breathwork and meditation facilitator via The Academy of Breath.

  • The Body Bliss Vault: 10+ hours of exclusive trainings on hormones, mindful eating, self-worth, habit formation, and feminine energetics — new content added regularly.

  • Custom embodiment practices & mindset rituals to implement between calls (because true transformation happens between the sessions).

  • My signature journaling challenge — designed to rewire limiting beliefs, expand your self-image, and manifest your next level.

  • Bonus tools + surprises personalized for you.

What my clients are saying…

My periods became manageable, I lost weight, got stronger, and felt good in my body again. Working with Jess helped me prioritize myself while also pouring into aligned relationships. My husband also noticed the huge difference in my confidence and energy! While working with Jess I attracted higher-quality clients and booked my first acting role!

~Caroline P.

Before working with Jess, I didn’t know how to fuel my body. I realized how I was talking to myself wasn’t supportive but actually destructive. I have learned about how the nervous system needs to be nurtured and cared for. I became so much more in-tuned to how my mind and body are connected. I also got married and felt so unbelievably confident in my own body!

~ Lily K.

Working with Jess helped me to achieve better balance overall with food I eat, workouts and my mental state. I experience much more confidence and feel good in my skin! I prioritize foods that make me feel good inside and out and don’t stress as much when I don’t. Jess is truly one of the sweetest and most genuine people I have met! I am honored to work with her and love learning more as time goes on!

~ Felicia R.

I have more energy and less inflammation. I ‘ve quit toxic jobs and begun working on building my own business - a dream I've had for several years. I improved my relationship with my body and strengthened my intuition - being able to tune in and determine what I truly need instead of listening to external voices. I've also improved my mindset and am much more excited by life’s opportunities!

~ Julia A.

Want results like this too?

  • “The most powerful transformation happens when you stop trying to fix yourself and start learning to trust yourself. Because when you trust yourself, you unlock a version of you that no quick fix or external solution could ever create.”

    Jess Suchan, @bodyblissbyjess

  • “You don’t need more discipline — you need a strategy that works with your unique blueprint and your cyclical body”

    — Jess Suchan @bodyblissbyess