Recalibrate Her
Release Stubborn Weight. Reclaim Your Energy. Feel as Good as Your Life Looks.
For the woman who can run a business, lead a team, and make big things happen—but is tired of feeling like her own body is the one thing she can't figure out.
You've tried the plans. Bought the supplements. Pushed through the workouts.
Now it's time for a different kind of investment.
Holistic health and mindset coaching to help you support your body, build habits that work with your full life, and become the woman who prioritizes herself without sacrificing her ambition.
You can have the success you've worked for AND feel at peace in your own skin.
You've mastered the art of doing more. But when it comes to your health, hustling harder isn't the answer.
- You've tried the latest wellness trends, bought the supplements, and invested in all the things. But the stubborn weight won't budge.
- You've squeezed workouts into an already packed calendar and promised yourself you'd be more consistent. But you're still running on empty.
- You're the woman everyone counts on, but behind the scenes, you're tired of pushing, second-guessing yourself, and putting your own needs last. And you're ready for that to change.
You've worked hard to create a life you love.
Now it's time to become the woman who trusts her body, and makes her health a priority without sacrificing her ambition, success or the luxuries she loves.
Your body is a problem to be "fixed."
That if you just pushed harder, tracked closer, and spent another $1k on a red light panel or supplement stack, you'd finally have the energy, the body, and the mental and physical endurance you've been craving.
You're not a bro.
Your body is cyclical, intelligent, and complex. A protocol designed for a 25-year-old man in a 9-5 job with predictable hormone levels will never lead to the transformation you actually desire.
Recalibrate Her is for the woman these cookie cutter protocols forgot.
It's built for your body — cycle, hormones, ambitions, and all.
This is for the woman who…
- Has achieved SO much on paper… but doesn't feel the way she wants to internally
- Craves consistent energy without needing Starbucks on speed dial
- Wants to release 5-20+ LBS without another six-week shred or biohacking protocol
- Is sick of the cramps, mood swings and breakouts that make her want to avoid the life she's worked so hard to build
- Is tired of doing everything right (supplement stacks, 6am workouts, adaptogen coffee), and still not seeing results in her weight, period or energy
- Is tired of pushing, forcing, and overriding her needs to make others happy
- Wants to stop shrinking or second-guessing herself and is ready to embrace all that she is
- Wants to scale her career or business from alignment, not adrenaline
- Wants to enjoy her life now, not when things "slow down" or after another career milestone
- Is ready to be a part of a supportive community of women who are also on the rise
Most programs hand every woman the same plan and call it personalized. You are not most women.
"Before we even get started, I know about your health history, your goals, what's happening in your body and your psyche. Show me another group program that gets to know you on that level....I'll wait 😉"
The Framework: 4 phases and a woman who doesn't recognize her old self
Foundation
Weeks 1–4Get clear on how you want to feel, who you're becoming, and what needs to change to get there. Start building a supportive foundation through nourishment, sleep, stress management, and mindset so your health stops feeling like another thing to conquer and starts becoming a priority you enjoy.
Release
Weeks 5–7Let go of the restrictive rules, constant pressure, and habits that leave you feeling depleted. Through a guided nutritional reset, nervous system support, and emotional release work, you'll create space for a more intentional relationship with your body without another extreme diet or quick fix.
Rebuild
Weeks 8–11Learn how to nourish your body with confidence, respond to stress differently, and rebuild trust in yourself. With flexible nutrition, nervous system practices, and mindset work, you'll create habits that support your energy, your goals, and your big, beautiful life—even when things get busy.
Become
Week 12Bring everything together and step into the identity of a woman who invests in herself, honors her needs, and makes her health a priority without sacrificing her ambition or the life she loves. Because this isn't about finishing another program.
It's about becoming the woman who no longer needs to start over. 🎉
What's Included in Recalibrate Her
Bi-Weekly Live Group Coaching Calls with Replays
Q&A Channel Inside Community for Personalized Guidance
Group Chat, Community Challenges & Video Library
Monthly Pop-Up Workshops with Jess and Guest Experts with Q&A and Replays
Access to Group Liver Detox w/ Video Trainings and Live Q&A Sessions
Guided Meditation & Resources Portal
This is the framework that's helped hundreds of women go from surviving to thriving.
Choose the path that fits, then decide.
Both options include the full 12-week Recalibrate Her experience. Add hormone testing to either one.
Pay in Full
- Full 12-week Recalibrate Her program
- Bi-weekly group coaching calls w/ replays
- Monthly pop-up workshops with Jess and guest experts w/ replays
- Intimate cohort & community group chat
- Q&A channel inside community for personalized guidance
- Learning center and meditation portal
- BONUS: Group liver detox with video trainings and Q&A coaching calls (optional to join in)
Payment Plan
- Full 12-week Recalibrate Her program
- Bi-weekly group coaching calls w/ replays
- Monthly pop-up workshops with Jess and guest experts w/ replays
- Intimate cohort & community group chat
- Q&A channel inside community for personalized guidance
- Learning center and meditation portal
- BONUS: Group liver detox with video trainings and Q&A coaching calls (optional to join in)
+ Add Hormone Testing + 1:1 Call w/ Jess to Review Results
Includes a full hormone panel and results review so your protocol is customized even deeper. Add this at checkout to either option above.
Got questions about the sale or want to see if Recalibrate Her is the right fit for you in this season? DM me on Instagram and I'll get right back to you! ❤️
Early Black Friday sale goes from 11/19-11/22 with the lowest rate you'll ever see offered on the 3 month cohort.
Note: must be in the U.S. to qualify for the hormone test kit. If you are outside the US, you still qualify for the free 1:1 call with Jess.
Imagine what could change in 12 weeks...
- ✨You wake up feeling more rested, energized, and ready and no longer crash at 3pm.
- ✨You release the stubborn weight without another restrictive diet, six-week shred, or complicated biohacking protocol.
- ✨You feel more comfortable and confident in your own skin. No more hiding from photos or changing outfits five times before dinner.
- ✨You move through the week before your period without seriously considering burning down your business and moving to Bali.
- ✨You go from ruled by your cravings, your cycle and your mood to being in the driver's seat.
- ✨You stop waiting until things slow down and start living the life you put on a vision board because you finally have the energy and capacity to show up for it
Because the real transformation isn't just about what you lose. It's about the woman you become.
A little taste of what we'll get into...
- Why pushing harder isn't always the answer—and how stress, sleep, hormones, and habits can influence your weight and energy, especially when you're juggling a career, a family, and a calendar that never quits.
- How to work WITH your hormones and cycle so you can better understand your body's patterns, support your energy and mood, and make more informed choices whether you're closing out Q4 or enjoying a week in Cabo.
- How to stop forcing and start supporting your body through a guided, food-based reset, nervous system practices, and intentional routines that help you step away from the cycle of restriction, exhaustion, and starting over on Monday.
- My Sexy 6 Formula for eating with confidence so you can build nourishing, satisfying meals without counting every calorie AND enjoy the tacos and guac at a client dinner without spiraling into “I'll start over Monday.”
- How to change your relationship with stress using practical mindset and nervous system tools that help you move from constant pressure and second-guessing to more calm, confidence, and self-trust.
- How to make your health work with your big, beautiful life—whether you're traveling for work, enjoying a luxury vacation, or navigating a week where nothing goes according to plan.
- How to embody the woman you're becoming—the one who makes her health a priority without sacrificing her ambition, lifestyle, or the luxuries she loves.
The Women In Your Corner
Here's a teaser of the types of guest experts brought in specifically to support your transformation from every angle. Names announced soon!
Guest Expert #1
Because your nervous system and your business are more connected than you think. This expert brings the energetic and strategic lens to help you stop operating from survival mode and start building from a place of genuine alignment and abundance.
Guest Expert #2
Your breath is the fastest path to your body. This expert leads transformational breathwork sessions designed to move what talking alone cannot — releasing stored stress, unlocking clarity, and dropping you into a state of deep presence so you can manifest your deepest desires.
Guest Expert #3
The body keeps the score. This expert's somatic work meets you where the mind cannot — helping you release the patterns, tension, and stored trauma that live below the surface and quietly run the show.
Guest Expert #4
Changing the way your body looks and feels means pairing an intentional workout plan with gut health support. This expert will share the exact strategies for a full body transformation, so your training and your digestion finally work together.
My Story
I used to survive off venti Starbucks coffee and protein bars to make it "through" the day in my corporate job. My weight was a constant battle. I felt guilty for resting and was always the most "reliable" woman in the room.
But after 12+ years of yo-yo dieting, people pleasing, and running myself into the ground, my body eventually said enough. Fatigue, weight swings, low-level anxiety, missing periods, and burnout.
So I went on a journey to rebalance my hormones, release the weight (for good) and get my spark back. After just 4 months, my results were so INSANE that I decided to become a certified holistic health coach.
That was 8 years ago.
Today I maintain a 45LB weight loss effortlessly without tracking, fasting, biohacking fads or peptides. I wake up with natural energy and zero snooze alarm or coffee (I know). I look forward to my morning meditation and breath practice — after years of telling myself I was not someone who could sit still. I show up in my business from a place of regulation, not reaction. And I have learned to read my body's whispers before they turn into screams.
Nothing about my life changed overnight.
But everything changed when I stopped treating my body like a problem to fix and started working with my mind, body, and cycle.
That is exactly what I teach inside Recalibrate Her and I cannot wait to meet you inside.
Got Questions? I've Got Answers!
I've tried so many programs before and nothing has stuck. How is this different?
Many of my clients come to me after working with coaches who gave them their macro targets, a list of foods and supplements, and a training protocol to follow. These coaches were "nice," but offered little to no support between sessions and created the protocol based on a generic approach, without ever diving deep into their client's personal health history, hormonal profile, or cycle.
This is how Recalibrate Her is different. Before we even begin, we start with you: your health history, your symptoms, your goals. And unlike most programs, the identity and mindset work inside this experience is specifically designed to make the changes stick long after the 12 weeks are done, so you're not kicking off another 6-week shred or "new year, new you" challenge come January. And if you want even deeper customization, you can add on a hormone lab test with 1:1 interpretation call with Jess at a discounted rate.
How much time do I need to commit each week?
Plan for roughly 2–3 hours per week — including the live coaching calls. This program was built for busy, high-performing women and it's designed to integrate into your real life, not take it over. If you're someone who loves binging modules and listening to podcasts on-the-go, you will also be taken care of!
What if I can't make the live calls?
Every live coaching call is recorded and available for you to watch in your own time. You will never miss out on the content because life happened. But I do recommend coming live because you can't beat the energy in the room! We will also have a Q&A channel inside our community where you can ask questions and get personalized responses via text and voice note.
I already eat healthy and workout regularly. Is this still for me?
Yes — and honestly, this program was made for you. Most women inside Recalibrate Her are already doing "all the right things" and still not feeling the way they want to feel. That gap between doing everything right and still feeling off is exactly what we address. Eating healthy is just one piece of a much bigger picture.
What is the hormone testing add-on and do I need it?
The hormone testing add-on includes a full hormone lab test plus a private 1:1 results review with Jess where you walk away with a fully customized protocol built around your specific panel. It is completely optional — the core program is powerful on its own — but for women who want to know exactly what is happening inside their body, it is an incredible layer of personalization.
How does the liver detox work and is it mandatory?
The group liver detox is a guided 7 day reset that we do together during the Release phase of the program which happens quarterly. The next group detox will kick off in January. You'll get video trainings that walk you through exactly what to do, plus live Q&A sessions with me so you can ask questions and get support along the way. If you miss the opportunity to do it as a group, you can also start it at any time that works best for you.
It is completely optional. The rest of Recalibrate Her is built to stand on its own, so if the timing doesn't feel right or it isn't a fit for your body or your season of life, you can skip it and still get the full program experience.
If you're pregnant, nursing, taking medication, or managing a medical condition, please check with your doctor before joining in.
Is there a payment plan available?
Yes. You can select a payment plan upon checkout OR use Klarna for even more flexible payment plans with zero interest options.
What happens when the 3 months ends? Can I stay on for longer?
Great question! The first cohort went so well that I decided to make Recalibrate Her an ongoing (i.e. evergreen) program so once your 3 months is up, you will be invited to continue on at a special members only rate!
If I have a chronic condition, is that supported inside Recalibrate Her?
If you're managing a more complex chronic condition, this is a supportive container, not a substitute for your healthcare provider. I always recommend working directly with your doctor for anything requiring medical guidance, and using what you learn in here to complement that care, not replace it.
Recalibrate Her is the space where you no longer accept "no answers" or "your labs look normal" as an answer.
Sign Up HereThis is the container where you come to learn, grow, evolve, and recalibrate from the inside out — surrounded by a community of women who see you, know your history, and are genuinely invested in your results over these 12 weeks and beyond.
You have spent long enough managing symptoms and waiting to feel better.
This is where that ends and your new standards begin. Let's goooo! 🔥
Sign Up Here